Lunchtime Meditation Sessions in Cheltenham
with Kelsang Rinchen
40 minute meditation classes. Each course explores different aspects of meditation and consists of short talks and guided meditations. They are ideal for those who would like a simple introduction. Seating is provided on chairs.
Each course is suitable for beginners. You may begin with any class.
4 – 18 September (3 sessions)
2 – 16 October (3 sessions)
13 November – 18 December (6 sessions)
£5 per class / £15 for 4 weeks
Where
The Isbourne Foundation
4 Wolseley Terrace
Cheltenham
(close to the Town Hall)
When
Thursday at 1.10 – 1.50 pm