Cheltenham, Monday evenings
Mondays 7.30pm - 9pm
with Buddhist Nun Kelsang Ӧpel
Venue: Akanishta Centre, Whaddon Lodge, 59 Whaddon Road,
Cheltenham, GL52 5NE
Term Dates
Monday 23rd January - Monday 2nd April 2012
Monday 16th April - Monday 14th May 2012
Monday 28th May - Monday 9th July 2012
Finding Happiness from Another Source
Through meditation we can learn how to relax and develop more clear and positive states of mind. These weekly classes will introduce simple Lamrim meditations and give practical advice on how to maintain a deeper experience of inner peace in daily life.
"The practice of Lamrim is very important because everyone needs to cultivate peaceful states of mind. By listening to or reading these teachings we can learn how to control our mind and always keep a good motivation in our heart." Geshe Kelsang Gyatso
Class fee: £6 (£4 concessions)
Everyone welcome